The back is a delicate instrument that sometimes finally rebels after years of less-than-great treatment. See a doc or a chiropractor for some back-strengthening exercises that you'll do for the rest of your life, and you'll be fine, sez this 48-year-old whose 46-year-old husband has a back that did 2 years ago what yours is doing now.
Karoli
· 1 year ago
Hi Katharine,
Thanks -- I've been doing stretching and exercise for awhile -- preventing osteoporosis and all that. but this...this is like nothing I've ever experienced. Doc says muscle spasm so I suppose I shouldn't be whining, but those muscles are a heckuva lot stronger when they're hurting me than when I'm using them properly, I've gotta say.
All Comments
Thanks -- I've been doing stretching and exercise for awhile -- preventing osteoporosis and all that. but this...this is like nothing I've ever experienced. Doc says muscle spasm so I suppose I shouldn't be whining, but those muscles are a heckuva lot stronger when they're hurting me than when I'm using them properly, I've gotta say.